The Stories Your Nervous System Writes

Your life isn’t just what happens to you. It’s what you say about what happens to you. In this episode, we explore the invisible stories that shape your reality—how your brain fills gaps, how anxiety becomes a narrator, how trauma makes certain plots feel inevitable, and how spiritual practice can widen the storyline without denying pain. We’ll weave neuroscience with parables, memory with mercy, and the everyday with the sacred.